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	<title>summersnook.com</title>
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	<description>"If evolution really works, how come mothers only have two hands?" - Milton Berle</description>
	<pubDate>Fri, 12 Mar 2010 15:50:27 +0000</pubDate>
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			<item>
		<title>The answer to Menstrual Woes according to a 1900&#8217;s newspaper</title>
		<link>http://summersnook.com/2010/03/the-answer-to-menstrual-woes-according-to-a-1900s-newspaper/</link>
		<comments>http://summersnook.com/2010/03/the-answer-to-menstrual-woes-according-to-a-1900s-newspaper/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 15:41:04 +0000</pubDate>
		<dc:creator>Summer</dc:creator>
		
		<category><![CDATA[Humor]]></category>

		<guid isPermaLink="false">http://summersnook.com/?p=1771</guid>
		<description><![CDATA[<p>This is a post from: <a href="http://summersnook.com">summersnook.com</a>
Copyright Summer Owens</p>
<p><a href="http://summersnook.com/2010/03/the-answer-to-menstrual-woes-according-to-a-1900s-newspaper/">The answer to Menstrual Woes according to a 1900&#8217;s newspaper</a></p>
This is a post from: summersnook.com
Copyright Summer Owens
The answer to Menstrual Woes according to a 1900&#8217;s newspaper
This little beauty is just another perk of doing genealogical research. You never know what gems you&#8217;ll find. 

Published in the Ralls Co., Times (Missouri) Oct 19, 1900, pg. 3
TRANSCRIPTION:
QUESTIONS FOR WOMEN
Are you nervous?
Are you completely exhausted?
Do you suffer [...]]]></description>
			<content:encoded><![CDATA[<p>This is a post from: <a href="http://summersnook.com">summersnook.com</a>
Copyright Summer Owens</p>
<p><a href="http://summersnook.com/2010/03/the-answer-to-menstrual-woes-according-to-a-1900s-newspaper/">The answer to Menstrual Woes according to a 1900&#8217;s newspaper</a></p>
<p>This little beauty is just another perk of doing genealogical research. You never know what gems you&#8217;ll find. </p>
<p><img class="aligncenter size-full wp-image-1772" title="010" src="http://summersnook.com/wp-content/uploads/2010/03/010.jpg" alt="010" width="367" height="627" /></p>
<p>Published in the Ralls Co., Times (Missouri) Oct 19, 1900, pg. 3<br />
TRANSCRIPTION:</p>
<p>QUESTIONS FOR WOMEN<br />
Are you nervous?<br />
Are you completely exhausted?<br />
Do you suffer every month?<br />
If you answer &#8220;yes&#8221; to any of these questions, you have ills which Wine of Cardui cures. Do you appreciate what perfect health would be to you? After taking Wine of Cardui, thousands like you have realized it. Nervous strain, loss of sleep, cold or indigestion starts menstrual disorders that are not noticeable at first, but day by day steadily grow into troublesome complications. Wine of Cardui, used just before the menstrual period, will keep the female system in perfect condition. This medicine is taken quietly at home. There is nothing like it to help women enjoy good health. It costs only $1 to test this remedy, which is endorsed by 1,000,000 cured women.<br />
Mrs. Lena T. Frieburg, East St. Louis, Ill., says: &#8220;I am physically a new woman, by reason of my use of Wine of Cardui and Thedford&#8217;s Black Draught.&#8221;</p>
<p>That&#8217;s right, for YOUR menstrual woes be sure and get yourself so flippin&#8217; drunk during the week of your period that you don&#8217;t remember any of it. </p>
<p>In all seriousness though, if they were looking for a cure way back then and we still haven&#8217;t found one now, I highly doubt there is one. *sigh*</p>
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		</item>
		<item>
		<title>I enjoy a busy winter</title>
		<link>http://summersnook.com/2010/01/i-enjoy-a-busy-winter/</link>
		<comments>http://summersnook.com/2010/01/i-enjoy-a-busy-winter/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 21:48:57 +0000</pubDate>
		<dc:creator>Summer</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://summersnook.com/?p=1769</guid>
		<description><![CDATA[<p>This is a post from: <a href="http://summersnook.com">summersnook.com</a>
Copyright Summer Owens</p>
<p><a href="http://summersnook.com/2010/01/i-enjoy-a-busy-winter/">I enjoy a busy winter</a></p>
This is a post from: summersnook.com
Copyright Summer Owens
I enjoy a busy winter
It distracts nicely from the dreary landscape. I&#8217;m not a big fan of doing update posts, not that they&#8217;re below me or something. I simply like to try and be more creative in my writing. However, today is a day for an update post.
1. [...]]]></description>
			<content:encoded><![CDATA[<p>This is a post from: <a href="http://summersnook.com">summersnook.com</a>
Copyright Summer Owens</p>
<p><a href="http://summersnook.com/2010/01/i-enjoy-a-busy-winter/">I enjoy a busy winter</a></p>
<p>It distracts nicely from the dreary landscape. I&#8217;m not a big fan of doing update posts, not that they&#8217;re below me or something. I simply like to try and be more creative in my writing. However, today is a day for an update post.</p>
<p>1. We are likely going to be going to law school this fall. </p>
<p>&#8230;</p>
<p>&#8230;</p>
<p>&#8230;</p>
<p>I paused for dramatic effect. Did it work?<br />
<em>I&#8217;m</em> not going to law school of course, it would be the hubby. He wants to be a Biotech Patent Lawyer. At least he&#8217;ll finally be getting his PhD and at least he now has a specific goal in sight. Honestly, I&#8217;m on board with it. Well, in so far as we don&#8217;t end up doing BYU. I&#8217;ll of course adapt if we go to Utah but all my dreams of experiencing someplace new will be crushed.  :)</p>
<p>2. My oldest child will be turning eight very soon and I am planning on making this birthday a very memorable one. The eighth birthday is a special one for most <a href="http://www.mormon.org" target="_blank" onclick="urchinTracker('/outgoing/www.mormon.org?referer=');">LDS</a> children. It&#8217;s the age at which they may choose to be baptized into the church. So anyway, I have planned a fun party for him.</p>
<p>I came up with some birthday themes for him to choose from and he decided to go with an outer space theme. Since we&#8217;re tight on money I am doing as much as possible from scratch. I cut out 50 poster board stars in varying sizes and as of today, they are all hanging from the ceiling. I also created all 8 planets (r.i.p. Pluto) using paper mache. The boys painted the various details on each planet and then I hung the planets from the ceiling as well.</p>
<p>Right now I have some fondant cake decorations drying on the counter top and I&#8217;ve put together goody bags for each guest. It&#8217;s probably crazy, all this work I&#8217;m putting into it, but I&#8217;ve found it very fun. I had never done any paper mache before so it was a great excuse to try it and it&#8217;s been a long time since I&#8217;ve made any homemade decorations. Made me feel like a kid again.</p>
<p>I promise to post pictures of the decor and the cake when it is all finished. I know Count Dooku we&#8217;ll appreciate my efforts someday when he&#8217;s looking through photographs. </p>
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		</item>
		<item>
		<title>Nine years of Marriage</title>
		<link>http://summersnook.com/2010/01/nine-years-of-marriage/</link>
		<comments>http://summersnook.com/2010/01/nine-years-of-marriage/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 16:58:18 +0000</pubDate>
		<dc:creator>Summer</dc:creator>
		
		<category><![CDATA[Marriage]]></category>

		<guid isPermaLink="false">http://summersnook.com/?p=1764</guid>
		<description><![CDATA[<p>This is a post from: <a href="http://summersnook.com">summersnook.com</a>
Copyright Summer Owens</p>
<p><a href="http://summersnook.com/2010/01/nine-years-of-marriage/">Nine years of Marriage</a></p>
This is a post from: summersnook.com
Copyright Summer Owens
Nine years of Marriage
It was on December 19th of this last month, our anniversary,  that our middle child started throwing up. Then we all followed suit. I was the last to get it and recovered just before Christmas Day. So much for celebrating our anniversary. Maybe in [...]]]></description>
			<content:encoded><![CDATA[<p>This is a post from: <a href="http://summersnook.com">summersnook.com</a>
Copyright Summer Owens</p>
<p><a href="http://summersnook.com/2010/01/nine-years-of-marriage/">Nine years of Marriage</a></p>
<p>It was on December 19th of this last month, our anniversary,  that our middle child started throwing up. Then we all followed suit. I was the last to get it and recovered just before Christmas Day. So much for celebrating our anniversary. Maybe in a week or two we&#8217;ll get to go out.</p>
<p>Anyhow, I was thinking today about an amusing thing that happened on the day we got married and wanted to share it with you. You see, if I could go back and do things over I would have rented a wedding dress. But for some reason I had it in my 19 year old mind that I wanted to buy an insanely expensive piece of clothing I would wear but once. So I went dress shopping, looking for the perfect dress and knew that if I found it, I must fit into it no matter the cost. Eventually I did find it, the dress that perfectly represented me. I tried it on in a size 3/4 (I was a lot smaller then) and it was too large in some areas. When I asked about alterations, I was told that due to the style, it couldn&#8217;t be taken in in the problem areas. So then I asked to try on a size 1/2. It was tight around the middle, but fit fine everywhere else so I bought it.</p>
<p>I had only worn it for a few moments in that dressing room and didn&#8217;t realize how very tight it was. I also didn&#8217;t take into account that I would be wearing the thing for around 7 hours total</p>
<p>As I dressed in my gown on my wedding day I felt really beautiful, but I also noticed that I felt light headed the longer I had it on. It was really constricting my breathing. It was pretty much the equivalent of what I imagine a corset is, but I knew I would just have to endure and take slow, deep breaths. What I didn&#8217;t realize was that during the entire ceremony, my slow and deep breaths were very noticeable and a little shuddery, as I tried to expand my lungs to take in the air I needed to stay conscious. I later found out that my soon to be husband was truly wondering if I was about to bolt from the room, leaving him at the altar. Poor me. Poor him.</p>
<p>So a word of advice for future brides. Just rent the dress and use your money for something better, like a good photographer, and never try to squeeze into something that might make you pass out on your wedding day.</p>
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		</item>
		<item>
		<title>Photography Blog</title>
		<link>http://summersnook.com/2009/12/photography-blog/</link>
		<comments>http://summersnook.com/2009/12/photography-blog/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 16:02:52 +0000</pubDate>
		<dc:creator>Summer</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://summersnook.com/?p=1762</guid>
		<description><![CDATA[<p>This is a post from: <a href="http://summersnook.com">summersnook.com</a>
Copyright Summer Owens</p>
<p><a href="http://summersnook.com/2009/12/photography-blog/">Photography Blog</a></p>
This is a post from: summersnook.com
Copyright Summer Owens
Photography Blog
This is just to let you know I&#8217;ve started a blog specifically for my photography and the things I&#8217;m learning. If you&#8217;d like to follow along here is the link:
Summer Owens Photography
I hope you all had wonderful holidays and that you have a safe and happy new [...]]]></description>
			<content:encoded><![CDATA[<p>This is a post from: <a href="http://summersnook.com">summersnook.com</a>
Copyright Summer Owens</p>
<p><a href="http://summersnook.com/2009/12/photography-blog/">Photography Blog</a></p>
<p>This is just to let you know I&#8217;ve started a blog specifically for my photography and the things I&#8217;m learning. If you&#8217;d like to follow along here is the link:</p>
<p><a href="http://summerowens.blogspot.com/" target="_blank" onclick="urchinTracker('/outgoing/summerowens.blogspot.com/?referer=');">Summer Owens Photography</a></p>
<p>I hope you all had wonderful holidays and that you have a safe and happy new year celebration!</p>
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		</item>
		<item>
		<title>Playing with a new camera</title>
		<link>http://summersnook.com/2009/12/playing-with-a-new-camera/</link>
		<comments>http://summersnook.com/2009/12/playing-with-a-new-camera/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 21:39:37 +0000</pubDate>
		<dc:creator>Summer</dc:creator>
		
		<category><![CDATA[Hobbies]]></category>

		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://summersnook.com/?p=1753</guid>
		<description><![CDATA[<p>This is a post from: <a href="http://summersnook.com">summersnook.com</a>
Copyright Summer Owens</p>
<p><a href="http://summersnook.com/2009/12/playing-with-a-new-camera/">Playing with a new camera</a></p>
This is a post from: summersnook.com
Copyright Summer Owens
Playing with a new camera
It&#8217;s been 10 years since I had my hands on a really great camera. I was designated sports photographer for my yearbook staff at one point in High School and really loved it. I&#8217;ve been wanting a professionalish grade camera ever since but have [...]]]></description>
			<content:encoded><![CDATA[<p>This is a post from: <a href="http://summersnook.com">summersnook.com</a>
Copyright Summer Owens</p>
<p><a href="http://summersnook.com/2009/12/playing-with-a-new-camera/">Playing with a new camera</a></p>
<p>It&#8217;s been 10 years since I had my hands on a really great camera. I was designated sports photographer for my yearbook staff at one point in High School and really loved it. I&#8217;ve been wanting a professionalish grade camera ever since but have never purchased one due to cost. But the urge to jump into photography has been steadily growing since then and this past Black Friday I made my move when I found a Canon XS with 18-55mm lens for an outstanding price. Since then (and in true &#8220;me&#8221; form) I have been learning <em>everything</em> I can as fast as I possibly can. Library books on digital photography? Checked out by moi. Online tutorials on digital photography? Researched by moi.  And I&#8217;ve read/skimmed through them all this past month. I have a long way to go but here are some fun techniques I&#8217;ve been playing with:</p>
<p><img class="aligncenter size-medium wp-image-1754" title="009" src="http://summersnook.com/wp-content/uploads/2009/12/009-300x195.jpg" alt="009" width="300" height="195" /><br />
Zooming out/in while in mid shot.</p>
<p><img class="aligncenter size-medium wp-image-1755" title="004" src="http://summersnook.com/wp-content/uploads/2009/12/004-300x210.jpg" alt="004" width="300" height="210" /><br />
Making select objects look like ghosts. Whoooooooooooo&#8230;..</p>
<p><img class="aligncenter size-medium wp-image-1756" title="008-2" src="http://summersnook.com/wp-content/uploads/2009/12/008-2-300x202.jpg" alt="008-2" width="300" height="202" /><br />
The &#8216;making pretty swirling colors&#8217; technique. Yes, I am aware that these things have official names but I don&#8217;t have them memorized yet.  This is our Christmas Tree.</p>
<p><img class="aligncenter size-medium wp-image-1757" title="042" src="http://summersnook.com/wp-content/uploads/2009/12/042-198x300.jpg" alt="042" width="198" height="300" /><br />
This is also of our Christmas Tree. Shot using the &#8216;I forgot to focus while in Manual Focus mode&#8217; technique. P.S. I actually like the lovely blurred light effect.</p>
<p>I have also been experimenting with shutter speed. With a very fast shutter speed I was able to get a detailed picture of a pot of water boiling:</p>
<p><img class="aligncenter size-medium wp-image-1758" title="063" src="http://summersnook.com/wp-content/uploads/2009/12/063-300x195.jpg" alt="063" width="300" height="195" /></p>
<p>And after turning the shutter speed down just a bit, it captured the steam rising up from the pot as well:</p>
<p><img class="aligncenter size-medium wp-image-1759" title="064" src="http://summersnook.com/wp-content/uploads/2009/12/064-300x200.jpg" alt="064" width="300" height="200" /></p>
<p>I am having a blast! More pictures soon to come.</p>
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		</item>
		<item>
		<title>&#8216;Tis the Season</title>
		<link>http://summersnook.com/2009/12/tis-the-season/</link>
		<comments>http://summersnook.com/2009/12/tis-the-season/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 02:07:22 +0000</pubDate>
		<dc:creator>Summer</dc:creator>
		
		<category><![CDATA[Holidays]]></category>

		<guid isPermaLink="false">http://summersnook.com/?p=1727</guid>
		<description><![CDATA[<p>This is a post from: <a href="http://summersnook.com">summersnook.com</a>
Copyright Summer Owens</p>
<p><a href="http://summersnook.com/2009/12/tis-the-season/">&#8216;Tis the Season</a></p>
This is a post from: summersnook.com
Copyright Summer Owens
&#8216;Tis the Season

]]></description>
			<content:encoded><![CDATA[<p>This is a post from: <a href="http://summersnook.com">summersnook.com</a>
Copyright Summer Owens</p>
<p><a href="http://summersnook.com/2009/12/tis-the-season/">&#8216;Tis the Season</a></p>

<a href='http://summersnook.com/2009/12/tis-the-season/attachment/052/' title='052'><img src="http://summersnook.com/wp-content/uploads/2009/12/052-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://summersnook.com/2009/12/tis-the-season/attachment/053/' title='053'><img src="http://summersnook.com/wp-content/uploads/2009/12/053-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://summersnook.com/2009/12/tis-the-season/attachment/055/' title='055'><img src="http://summersnook.com/wp-content/uploads/2009/12/055-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://summersnook.com/2009/12/tis-the-season/attachment/056/' title='056'><img src="http://summersnook.com/wp-content/uploads/2009/12/056-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://summersnook.com/2009/12/tis-the-season/attachment/079/' title='079'><img src="http://summersnook.com/wp-content/uploads/2009/12/079-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://summersnook.com/2009/12/tis-the-season/attachment/086/' title='086'><img src="http://summersnook.com/wp-content/uploads/2009/12/086-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://summersnook.com/2009/12/tis-the-season/attachment/088/' title='088'><img src="http://summersnook.com/wp-content/uploads/2009/12/088-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://summersnook.com/2009/12/tis-the-season/attachment/100/' title='100'><img src="http://summersnook.com/wp-content/uploads/2009/12/100-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://summersnook.com/2009/12/tis-the-season/attachment/108/' title='108'><img src="http://summersnook.com/wp-content/uploads/2009/12/108-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>

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		<item>
		<title>A Christmas Outing</title>
		<link>http://summersnook.com/2009/12/a-christmas-outing/</link>
		<comments>http://summersnook.com/2009/12/a-christmas-outing/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 04:07:09 +0000</pubDate>
		<dc:creator>Summer</dc:creator>
		
		<category><![CDATA[LDS]]></category>

		<guid isPermaLink="false">http://summersnook.com/?p=1719</guid>
		<description><![CDATA[<p>This is a post from: <a href="http://summersnook.com">summersnook.com</a>
Copyright Summer Owens</p>
<p><a href="http://summersnook.com/2009/12/a-christmas-outing/">A Christmas Outing</a></p>
This is a post from: summersnook.com
Copyright Summer Owens
A Christmas Outing
Tonight we decided to visit the Washington D.C. Temple Visitor&#8217;s Center. If you&#8217;re not sure what an LDS temple is, you can read more about them here. We didn&#8217;t go inside the temple tonight. But it sure looked beautiful:

Instead we went to the visitors center. The [...]]]></description>
			<content:encoded><![CDATA[<p>This is a post from: <a href="http://summersnook.com">summersnook.com</a>
Copyright Summer Owens</p>
<p><a href="http://summersnook.com/2009/12/a-christmas-outing/">A Christmas Outing</a></p>
<p>Tonight we decided to visit the Washington D.C. Temple Visitor&#8217;s Center. If you&#8217;re not sure what an LDS temple is, you can read more about them <a href="http://www.mormon.org/mormonorg/eng/search-results?vgnextoid=ade8c2826b130110VgnVCM1000003a94610aRCRD&#038;locale=0&#038;bucket=AllMormonorgContent&#038;query=temple" target="_blank" onclick="urchinTracker('/outgoing/www.mormon.org/mormonorg/eng/search-results?vgnextoid=ade8c2826b130110VgnVCM1000003a94610aRCRD_038_locale=0_038_bucket=AllMormonorgContent_038_query=temple&amp;referer=');">here</a>. We didn&#8217;t go inside the temple tonight. But it sure looked beautiful:</p>
<p><img class="aligncenter size-medium wp-image-1720" title="037" src="http://summersnook.com/wp-content/uploads/2009/12/037-231x300.jpg" alt="037" width="231" height="300" /></p>
<p>Instead we went to the visitors center. The surrounding trees and shrubs are decorated beautifully every Christmas season:</p>
<p><img class="aligncenter size-medium wp-image-1723" title="058" src="http://summersnook.com/wp-content/uploads/2009/12/058-300x178.jpg" alt="058" width="300" height="178" /></p>
<p>We went to a 45 minute hand bell concert. I don&#8217;t have pictures of that but it was enchanting. I love the pure sound of bells in harmony with each other. After that we went to the nativity display. Every year the visitors center sets up a large room full of nativity sets from around the world. We saw sets from the Congo, Bethlehem, Haiti, Germany, Madagascar, Ireland and many other places. This was my favorite camel, made all out of straw:</p>
<p><img class="aligncenter size-medium wp-image-1721" title="043" src="http://summersnook.com/wp-content/uploads/2009/12/043-300x236.jpg" alt="043" width="300" height="236" /></p>
<p>And below is my very favorite nativity scene:</p>
<p><img class="aligncenter size-medium wp-image-1722" title="045" src="http://summersnook.com/wp-content/uploads/2009/12/045-300x251.jpg" alt="045" width="300" height="251" /></p>
<p>It&#8217;s from Australia and is the most unique set I&#8217;ve ever seen. Made all out of sand and shell and real pearls. It&#8217;s just lovely isn&#8217;t it? We had a wonderful night!</p>
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		<title>No Regrets</title>
		<link>http://summersnook.com/2009/12/noregrets/</link>
		<comments>http://summersnook.com/2009/12/noregrets/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 14:59:54 +0000</pubDate>
		<dc:creator>Summer</dc:creator>
		
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://summersnook.com/?p=1703</guid>
		<description><![CDATA[<p>This is a post from: <a href="http://summersnook.com">summersnook.com</a>
Copyright Summer Owens</p>
<p><a href="http://summersnook.com/2009/12/noregrets/">No Regrets</a></p>
This is a post from: summersnook.com
Copyright Summer Owens
No Regrets
A few weeks ago my husband received a phone call from his mom. She was letting us know that Tom&#8217;s dad was being placed on hospice care. Hospice care is essentially end of life care. It&#8217;s an effort to make the patient as comfortable as possible as [...]]]></description>
			<content:encoded><![CDATA[<p>This is a post from: <a href="http://summersnook.com">summersnook.com</a>
Copyright Summer Owens</p>
<p><a href="http://summersnook.com/2009/12/noregrets/">No Regrets</a></p>
<p>A few weeks ago my husband received a phone call from his mom. She was letting us know that Tom&#8217;s dad was being placed on hospice care. Hospice care is essentially end of life care. It&#8217;s an effort to make the patient as comfortable as possible as they are dying. Now please know that although Tom is only 30, his father is 80. Tom is the 12th of 13 children so this was not wholly unexpected. And at this point, though it will be hard to lose his father, we both agree that it won&#8217;t be a negative thing. Along with other medical conditions, Tom&#8217;s dad has Parkinsons and his quality of life is very poor.</p>
<p>Of course, it could be months before anything happens but Tom flew out to Utah for the weekend after the phone call to spend some time with his dad and family. His father can&#8217;t even get out of bed some days. Other times he has so little control of his legs it&#8217;s dangerous for him to try walking around the house because he stumbles badly. He&#8217;s had to give up his woodworking hobby as well. </p>
<p>It just breaks my heart and I will be none to sad when he his released from a body that has become a prison. I&#8217;ll be so happy for him when he passes on and is greeted by his first wife who died many years ago. You see, I believe in life after death with all my being. This crazy place we live in, it&#8217;s only one stage in our existence. There is so much to learn and do and become after we pass on. </p>
<p>Knowing he might pass soon has made me pause and think more closely about my life. If I knew I were going to die soon, what regrets would I have? What would I have wished I could have accomplished or seen? Would I feel too much had been left undone?</p>
<p>I look at Tom&#8217;s father, a father of 13 children, grandfather to 40+ and great grandfather to many. A man not without fault, but one whose intentions have been noble. A man who has performed hard physical labor all his life to feed his large family, one who genuinely loves them and all of his posterity. A man who is loved in return. </p>
<p>What I feel is most important to experience and do before passing on, I have already accomplished. I feel the beauty, every day, of unconditional love from my husband and children and I love them, every day,  just as deeply. That doesn&#8217;t mean there aren&#8217;t other things I would want to do or people I would want to help, or ways I could be a better person. But if I should pass before old age has a chance to claim me, I would not want anyone to feel it a tragedy for my sake. Life continues on after this and the only ones we need truly sorrow for are those left behind on earth. </p>
<p>I&#8217;m glad Tom&#8217;s father has had such a long time to live and learn on this earth. We don&#8217;t all get that chance so it&#8217;s important to make the most of every day we are given.  That doesn&#8217;t mean making radical life changes all at once. It means doing little things each day to better ourselves and the lives of those we love, so that whenever we find ourselves going back to our heavenly home, we&#8217;ll have joy in what we <em>did</em> accomplish and a clear conscience in knowing we were trying to do more.</p>
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		<title>Not sure what to think</title>
		<link>http://summersnook.com/2009/11/not-sure-what-to-think/</link>
		<comments>http://summersnook.com/2009/11/not-sure-what-to-think/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 18:13:44 +0000</pubDate>
		<dc:creator>Summer</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://summersnook.com/?p=1693</guid>
		<description><![CDATA[<p>This is a post from: <a href="http://summersnook.com">summersnook.com</a>
Copyright Summer Owens</p>
<p><a href="http://summersnook.com/2009/11/not-sure-what-to-think/">Not sure what to think</a></p>
This is a post from: summersnook.com
Copyright Summer Owens
Not sure what to think
My grandmother had her first panic attack when she was about 25, her mother had her first panic attack when she was about 25. I was 24ish I believe when I first had one, though I didn&#8217;t know what it was then, I can [...]]]></description>
			<content:encoded><![CDATA[<p>This is a post from: <a href="http://summersnook.com">summersnook.com</a>
Copyright Summer Owens</p>
<p><a href="http://summersnook.com/2009/11/not-sure-what-to-think/">Not sure what to think</a></p>
<p>My grandmother had her first panic attack when she was about 25, her mother had <em>her</em> first panic attack when she was about 25. I was 24ish I believe when I first had one, though I didn&#8217;t know what it was then, I can look back now and see with clarity that is exactly what it was.</p>
<p>I have to wonder, based on this information if panic attacks can be hereditary. There are many different triggers for them but my grandmother has been told she has a heart condition that might cause them. It&#8217;s called <a href="http://www.healthguidance.org/entry/2411/1/Mitral-Valve-Prolapse---A-Heart-Condition.html" target="_blank" onclick="urchinTracker('/outgoing/www.healthguidance.org/entry/2411/1/Mitral-Valve-Prolapse---A-Heart-Condition.html?referer=');">mitral valve prolapse</a> and guess what ? It&#8217;s hereditary. And guess what types of symptoms may be exhibited? The same kind you get when you&#8217;re having a panic attack. </p>
<p>What I&#8217;m not sure about, is why I seem to be having more panic attacks of late. It is, I admit, more frightening when they come on super suddenly. The other night just out of the blue I felt my pulse rise. My heart began to race, my teeth began to chatter, my muscles started spasming. I was glad I had Tom home. He held me for a bit without even knowing what was happening. But at one point I took a deliberately slow, shuddery breath (in an effort to calm my body) and it alerted him. </p>
<p>&#8220;Trying to have a panic attack?&#8221; he asked seriously.</p>
<p>&#8220;Trying NOT to,&#8221; I said back with a smile. And I chuckled. </p>
<p>As the terror and paralyzation and physical symptoms were spreading through me, I chuckled. How is it possible to feel hopeful and playful in the midst of something so terrifying? One thing comes to mind: sometimes it&#8217;s the only thing you can do. </p>
<p>It helps that I know there will be an end to it. That the symptoms will abate. That it doesn&#8217;t matter why they started or when they&#8217;ll leave, just that they will. And I can laugh at the thought of my ridiculously spasming muscles, and my ridiculous chattering teeth in our 78 degree apartment because the symptoms are only temporary. It&#8217;s just another storm to maneuver through. Sometimes for a few minutes, sometimes for a few hours. </p>
<p>But I have hope through every storm because experience has shown me, storm clouds always part.</p>
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		<title>Possibilities</title>
		<link>http://summersnook.com/2009/10/possibilities/</link>
		<comments>http://summersnook.com/2009/10/possibilities/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 21:12:30 +0000</pubDate>
		<dc:creator>Summer</dc:creator>
		
		<category><![CDATA[Self Worth]]></category>

		<guid isPermaLink="false">http://summersnook.com/?p=1687</guid>
		<description><![CDATA[<p>This is a post from: <a href="http://summersnook.com">summersnook.com</a>
Copyright Summer Owens</p>
<p><a href="http://summersnook.com/2009/10/possibilities/">Possibilities</a></p>
This is a post from: summersnook.com
Copyright Summer Owens
Possibilities
When I realized that the temperature today would be an amazing 73 degrees, I took Sassy outside to play. We grabbed Sassy&#8217;s bike and headed downstairs to ride around on the cement in front of our apartment complex. 
After a time, Sassy and I decided to play in [...]]]></description>
			<content:encoded><![CDATA[<p>This is a post from: <a href="http://summersnook.com">summersnook.com</a>
Copyright Summer Owens</p>
<p><a href="http://summersnook.com/2009/10/possibilities/">Possibilities</a></p>
<p>When I realized that the temperature today would be an amazing 73 degrees, I took Sassy outside to play. We grabbed Sassy&#8217;s bike and headed downstairs to ride around on the cement in front of our apartment complex. </p>
<p>After a time, Sassy and I decided to play in the leaves. As we crunched the fallen beauties beneath our feet I tried to explain to her about why the leaves were on the ground. I told her about Autumn and how the leaves fall off the trees. I knew that she immediately understood because she got a shocked look on her face and asked sadly, &#8220;Leaf fall off a trees?&#8221;  I nodded and was worried she might cry from the news when her look turned into one of contemplation. After a moment she picked up a leaf on the ground, held it as high over her head as she could and then jumped up and threw the leaf. Unbeknownst to her, it fluttered behind her head and back onto the ground. She turned to me looking very satisfied and yelled happily, &#8220;I did it!!&#8221;</p>
<p>Her sweet little intention then became to throw every leaf back onto the tree it came off of. And I watched her pick up leaf after leaf, throwing each above her head, not knowing that each one drifted back to the ground behind her. And really, she&#8217;s two so it&#8217;s not important to say anything. Right now I just love that when she sees something she wants to fix, she has no thought of being unable to do so. Everything is possible for her and I want her to hold onto that for a while yet.</p>
<p>I went through a period of time where nothing seemed possible. Instead of blossoming at the same age many children and teenagers do, I retreated farther into my shell. I was convinced that the dreams I used to believe in were undeniably impossible and I thought to blame others for that mind set. But I was the inventor of my own misery. And miserable I was.</p>
<p>My immediate thought when I saw or heard of something beautiful, helpful, amazing or otherwise was that I could never do that thing or be that kind of person. I was just me and in my opinion I was pretty crummy. </p>
<p>Nothing happened all at once to change my mind, to help me realize I had imposed my own boundaries. But slowly, over time and because of many events, I saw my dreams again and had hope that they could come to fruition. I became more like my little toddler throwing leaves up into the air believing that they could find their way back to the tree. Of course, I&#8217;m realistic. I know that there are things I will simply never have time in this life to accomplish but if I really want to learn something or do something or be something then the only person stopping me from trying is me. And effort is the essential part. As I write this I think of a poem I wrote as a teenager:</p>
<p>Seasons change and so shall I<br />
Under Heavens watchful eye.<br />
The better path, unrealized<br />
Is often narrow or disguised.<br />
Ever yearning, ever seeking<br />
Endless havoc in me wreaking.</p>
<p>Over contemplative sessions<br />
Wielding forth my true confessions.<br />
Earnest pleas for better being<br />
Now my heart within me fleeing.<br />
Someday I may make the measure,<br />
Of the me I long to treasure.</p>
<p>I am in no way perfect but I think I&#8217;m pretty close to actually being the me I once desired to be. I&#8217;ve erased my own boundaries, I&#8217;m constantly striving to learn new things and I&#8217;m ever open to improving myself or changing my opinions. The possibilities for what I do and who I continue to become are limitless and it&#8217;s invigorating. It&#8217;s exciting! It&#8217;s freedom!</p>
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